{"product_id":"9780241504642","title":"Preparing for the Perimenopause and Menopause","description":"Author: Newson, Dr Louise\u003cbr\u003eISBN: 9780241504642\u003cbr\u003ePublisher: Penguin UK\u003cbr\u003eYear first published: 30 Nov 2021\u003cbr\u003ePages: 192 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eA short, practical and accessible guide to the perimenopause and menopause\u003cbr\u003e\u003cbr\u003eSo much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eManaging the Perimenopause and Menopause \u003c\/i\u003ewill be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.\u003cbr\u003e\u003cbr\u003eDr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eManaging the Menopause and Perimenopause\u003c\/i\u003e will empower women to take care of their changing bodies.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48198011322526,"sku":"UBD-9780241504642","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780241504642.jpg?v=1787745359","url":"https:\/\/classicbargains.com.au\/products\/9780241504642","provider":"Classic Bargains Australia","version":"1.0","type":"link"}