{"product_id":"9780241397800","title":"Feel Better In 5","description":"Author: Chatterjee, Dr. Rangan\u003cbr\u003eISBN: 9780241397800\u003cbr\u003ePublisher: Penguin UK\u003cbr\u003eYear first published: 07 Jan 2020\u003cbr\u003ePages: 272 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the author of \u003ci\u003eSunday Times\u003c\/i\u003e bestselling \u003ci\u003eThe 4 Pillar Plan\u003c\/i\u003e and \u003ci\u003eThe Stress Solution\u003c\/i\u003e, comes the ultimate 5-minute health plan.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'One of the most influential doctors in the country' \u003cb\u003eChris Evans\u003c\/b\u003e\u003cbr\u003e__________________________________________________\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eIt only takes 5 minutes to start changing your life. For good.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eFeel Better in 5\u003c\/i\u003e is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.\u003cbr\u003e\u003cbr\u003e Top tips include:\u003cbr\u003e\u003cbr\u003e-      A strength workout that you can do anywhere\u003cbr\u003e-      Gut-boosting snacks you can eat on the go\u003cbr\u003e-      Yoga moves to relax and stay supple\u003cbr\u003e-      Breathing exercises to calm the mind\u003cbr\u003e\u003cbr\u003eDrawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, \u003ci\u003eFeel Better in 5 \u003c\/i\u003eis your daily plan for a happier, healthier you at no extra cost. \u003cbr\u003e\u003cb\u003e\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48185112789150,"sku":"UBD-9780241397800","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780241397800.jpg?v=1787485601","url":"https:\/\/classicbargains.com.au\/products\/9780241397800","provider":"Classic Bargains Australia","version":"1.0","type":"link"}