{"product_id":"9780241217290","title":"Rest","description":"Author: Pang, Alex Soojung-Kim\u003cbr\u003eISBN: 9780241217290\u003cbr\u003ePublisher: Penguin UK\u003cbr\u003eYear first published: 16 Jul 2018\u003cbr\u003ePages: 336 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eLearning how to rest: the smartest lifehack of all\u003cbr\u003e\u003cbr\u003eIn our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? \u003cbr\u003e\u003cbr\u003eBlending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.\u003cbr\u003e\u003cbr\u003eFull of tips for upping our downtime, from sleep to hobbies to vacation, \u003ci\u003eRest \u003c\/i\u003eis a new roadmap for finding renewed energy and inspiration, and getting more done.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48178270109854,"sku":"UBD-9780241217290","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780241217290.jpg?v=1787311473","url":"https:\/\/classicbargains.com.au\/products\/9780241217290","provider":"Classic Bargains Australia","version":"1.0","type":"link"}