{"product_id":"9780143783152","title":"NeuroSlimming","description":"Author: Popovic, Helena\u003cbr\u003eISBN: 9780143783152\u003cbr\u003ePublisher: Penguin Australia Pty Ltd\u003cbr\u003eYear first published: 03 Jan 2017\u003cbr\u003ePages: 480 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYou need a mind plan, not a meal plan!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt's not what you eat, it's \u003cb\u003ewhy\u003c\/b\u003e and \u003cb\u003ehow\u003c\/b\u003e you eat.\u003cbr\u003e\u003cbr\u003eThe world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. \u003cbr\u003e\u003cbr\u003eWhy?\u003cbr\u003e\u003cbr\u003eBecause the key factor in successful weight management has been ignored: the brain.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe brain is our control centre.\u003c\/b\u003e\u003cbr\u003e                      \u003cbr\u003eEvery part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because \u003ci\u003eNeuroSlimming\u003c\/i\u003e addresses the underlying source of the issue and gives you a \u003cb\u003eMind Plan, not a meal plan\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNeuroSlimming\u003c\/i\u003e sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to \u003cb\u003efeed your spirit, not starve your body\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eDr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want.\u003cbr\u003e\u003cbr\u003eIn 2016 \u003ci\u003eNeuroSlimming\u003c\/i\u003e won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. \u003ci\u003eNeuroSlimming\u003c\/i\u003e is honoured for its contribution to positive global change in the health and wellness category.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48171386568862,"sku":"UBD-9780143783152","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780143783152.jpg?v=1787219984","url":"https:\/\/classicbargains.com.au\/products\/9780143783152","provider":"Classic Bargains Australia","version":"1.0","type":"link"}