{"product_id":"9780143202264","title":"The Csiro And Baker Idi Diabetes Diet And Lifestyle Plan","description":"Author: CSIRO\u003cbr\u003eISBN: 9780143202264\u003cbr\u003ePublisher: Penguin Australia Pty Ltd\u003cbr\u003eYear first published: 02 May 2011\u003cbr\u003ePages: 288 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eEat Well, Stay Active, Take Control\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003eThe CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this essential diet and lifestyle plan for anyone diagnosed with or at risk of developing diabetes or those simply seeking a healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eA Revolutionary Guide for Diabetes Management\u003c\/h3\u003e\u003cbr\u003eType 2 diabetes is a health priority for everyone. \u003cb\u003eOne in 12 adults now has diabetes. In the over-65s, it's now one in three. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.\u003cbr\u003e\u003cbr\u003e-------------------\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eThe CSIRO Team \u0026amp; Baker IDI: A Partnership for Your Health\u003c\/h3\u003e\u003cbr\u003eThe collaboration between the CSIRO team and the Baker IDI Heart and Diabetes Institute brings together decades of research and expertise. This partnership ensures that the advice you receive is not only scientifically sound but also practical and achievable.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1. Guidance You Can Trust: \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIn-depth insights on preventing and controlling diabetes.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e2. Eating Right \u0026amp; Staying Fit\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e Customised advice on nutritious eating and effective exercise for weight loss.\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e3. Menu \u0026amp; Activity Plans That Inspire\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eStep-by-step, easy-to-follow guides for daily meals and physical activities.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e4. Smart Choices for Shopping \u0026amp; Dining Out\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eHandy suggestions for making healthier choices, whether you're at the supermarket or your favourite restaurant.\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e-------------------\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eYour Journey to Better Health Begins Here\u003c\/h3\u003e\u003cbr\u003eWhether it's about managing diabetes or preventing it, this book provides all the tools you need to make a positive change. It's not just about diet; it's about adopting a lifestyle that promotes overall wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTake Your First Step Today\u003c\/b\u003e and empower yourself with the knowledge and guidance to start living a fuller, healthier life.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48135637532830,"sku":"UBD-9780143202264","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780143202264.jpg?v=1786626225","url":"https:\/\/classicbargains.com.au\/products\/9780143202264","provider":"Classic Bargains Australia","version":"1.0","type":"link"}