{"product_id":"9780140260656","title":"The Little Book Of Calm","description":"Author: Wilson, Paul\u003cbr\u003eISBN: 9780140260656\u003cbr\u003ePublisher: Penguin Australia Pty Ltd\u003cbr\u003eYear first published: 01 May 1996\u003cbr\u003ePages: 160 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003e*OVER THREE MILLION COPIES SOLD WORLDWIDE* \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHow can we find calm during life's most difficult moments?\u003cbr\u003e\u003cbr\u003eCarry the bestselling \u003ci\u003eThe Little Book of Calm \u003c\/i\u003ewith you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.\u003cbr\u003e\u003cbr\u003ePaul Wilson's expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:\u003cbr\u003e\u003cbr\u003e  Sip a peppermint herbal tea to find calm\u003cbr\u003e   Be captivated by your breath and discover peace\u003cbr\u003e   Seek the best in everything - people and situations\u003cbr\u003e   Concentrate on the present, worry when the time comes\u003cbr\u003e   Pretend you're human and leave it to others to be perfect\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Little Book of Calm \u003c\/i\u003eis designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, at any time, in any place.\u003cbr\u003e __________________________\u003cbr\u003e \u003cbr\u003e 'His mixture of traditional meditation, alternative therapy, positive thinking and common sense has not only enabled him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy' \u003cb\u003e\u003ci\u003eFinancial Times\u003c\/i\u003e\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48128386269342,"sku":"UBD-9780140260656","price":9.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780140260656.jpg?v=1786539863","url":"https:\/\/classicbargains.com.au\/products\/9780140260656","provider":"Classic Bargains Australia","version":"1.0","type":"link"}