{"product_id":"9780007479498","title":"The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days","description":"Author: JJ Virgin\u003cbr\u003eISBN: 9780007479498\u003cbr\u003ePublisher: HarperCollins Publishers\u003cbr\u003eYear first published: 20 Jan 2014\u003cbr\u003ePages: 320\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eWhy food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme that’s taken the US by storm. Lose the fat and feel better fast.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eMost people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat.\u003c\/p\u003e\u003cp\u003eThis book guides you to eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week!\u003c\/p\u003e\u003cp\u003eEating in moderation and counting calories does not work. Different foods work better for different people. JJ Virgin will help you find the right foods for you.\u003c\/p\u003e\u003cp\u003eWith details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to reset your metabolism and reclaim your health. Fat is not your fate.\u003c\/p\u003e","brand":"Print on demand - Ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":47150871347358,"sku":"HPC-9780007479498","price":19.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9780007479498.jpg?v=1780273925","url":"https:\/\/classicbargains.com.au\/products\/9780007479498","provider":"Classic Bargains Australia","version":"1.0","type":"link"}