{"product_id":"9333350061942","title":"Denise Austin: Sculpt \u0026 Burn - Body Blitz (DVD)","description":"\u003cp\u003eForget the blah and bring on the blitz with Denise Austin's extreme cardio cross-training workout, Sculpt and Burn Body Blitz! Kick those calories and banish fat with four fun and kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days! Warm-Up (5 min.): Ignite your metabolism and condition your muscles from every angle with athletic moves that get your body ready to burn. Mixed Martial Arts (10 min.): Jab the flab and chisel a champion physique with explosive kickboxing moves, power jacks, ab-blasting twists and more. Kettlebell-Inspired (10 min.): Swing, chop and twist your way to a trim and toned body using a single weight and controlled momentum for amazing results. Cardio Sculpt (10 min.): Double your burn with dynamic combo moves that integrate cardio and strength training to blast several muscle groups at once for a total-body blitz. Cooldown (5 min.): Release muscle tension and slowly lower your heart rate with critical stretches that calm the mind and reward the body. Hand Weights Are Recommended!\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e DVD\u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e Fitness\u003cbr\u003e\u003cb\u003eRating:\u003c\/b\u003e E | Exempt\u003cbr\u003e\u003cb\u003eRun Time:\u003c\/b\u003e 58 Minutes\u003cbr\u003e\u003cb\u003eStudio \/ Publisher:\u003c\/b\u003e Scooter Entertainment\u003cbr\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 14th September 2012\u003cbr\u003e\u003cb\u003eYear Made:\u003c\/b\u003e 2011","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":48079609397406,"sku":"AID-123353","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9333350061942.jpg?v=1785762937","url":"https:\/\/classicbargains.com.au\/products\/9333350061942","provider":"Classic Bargains Australia","version":"1.0","type":"link"}