{"title":"Medicine \u0026 Nursing","description":"","products":[{"product_id":"the-psychedelic-experience","title":"The Psychedelic Experience","description":"Author: Alpert, Richard\u003cbr\u003eISBN: 9780141189635\u003cbr\u003ePublisher: Penguin\u003cbr\u003eYear First Published: 2008\u003cbr\u003ePages: 144\u003cbr\u003eDimensions: 197mm x 129mm x 9mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003ci\u003eThe Psychedelic Experience\u003c\/i\u003e, created by the prophetic shaman-professors Timothy Leary, Ralph Metzer and Richard Alpert, is a foundational text that serves as a model and a guide for all subsequent mind-expanding inquiries. In this wholly unique book, the authors provide an interpretation of an ancient sacred manuscript, the \u003ci\u003eTibetan Book of the Dead\u003c\/i\u003e, from a psychedelic perspective. \u003ci\u003eThe Psychedelic Experience\u003c\/i\u003e describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41666953412766,"sku":"UBD-9780141189635","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141189635.jpg?v=1652148463"},{"product_id":"the-brain-that-changes-itself-stories-of-personal-triumph-from-the-frontiers-of-brain-science","title":"The Brain that Changes Itself: stories of personal triumph from the frontiers of brain science","description":"Author: Doidge, Norman\u003cbr\u003eISBN: 9781921372742\u003cbr\u003ePublisher: Scribe Publications\u003cbr\u003eYear First Published: 2010\u003cbr\u003ePages: 448\u003cbr\u003eDimensions: 210mm x 136mm x 29mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eAn astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePsychiatrist and rersearcher Norman Doidge, MD, travelled around the United States to meet the brilliant scientists championing neuroplasticity, and the people whose lives they've transformed - people whose mental limitations or brain damage were previously seen as unalterable, and whose conditions had long been dismissed as hopeless.\u003cbr\u003e\u003cbr\u003eWe see a woman born with half a brain that rewired itself to work as a whole; a woman labeled retarded who cured her deficits with brain exercises and now cures those of others; blind people who learn to see; learning disorders cured; IQs raised; ageing brains rejuvenated; stroke patients recovering their faculties; children with cerebral palsy learning to move more gracefully; entrenched depression and anxiety disappearing; and lifelong character traits changed.\u003cbr\u003e\u003cbr\u003eDoidge takes us onto terrain that might seem fantastic. We learn that our thoughts can switch our genes on and off, altering our brain anatomy. We learn how people of average intelligence can, with brain exercises, improve their cognition and perception, develop muscle strength, or learn to play a musical instrument - simply by imagining doing so.\u003cbr\u003e\u003cbr\u003eUsing personal stories from the heart of this neuroplasticity revolution, Dr Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'In bookstores, the science aisle generally lies well away from the self-help section, with hard reality on one set of shelves and wishful thinking on the other. But Norman Doidge's fascinating synopsis of the current revolution in neuroscience straddles this gap- the age-old distinction between the brain and the mind is crumbling fast as the power of positive thinking finally gains scientific credibility ... Mind-bending, miracle-making, reality-busting stuff with implications for all human beings, not to mention human culture, human learning and human history.'\u003cbr\u003e\u003cb\u003e-Abigail Zuger, MD, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'An utterly wonderful book - without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity.  Its message is one of hope- it is not just our brains that shape our thinking, but our thinking that, very definitely, shapes our brains.'\u003cbr\u003e\u003cb\u003e-Iain McGilchrist MA (Oxon), BM, FRCPsych, FRSA author of \u003ci\u003eThe Master and His Emissary, The Divided Brain, and the Making of the Western World\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Only a few decades ago, scientists considered the brain to be fixed or 'hardwired' and considered most forms of brain damage, therefore, to be incurable. Dr. Doidge, an eminent psychiatrist and researcher, was struck by how his patients' own transformations belied this and set out to explore the new science of neuroplasticity by interviewing both scientific pioneers in neuroscience, and patients who have benefited from neuro-rehabilitation. Here he describes in fascinating personal narratives how the brain, far from being fixed, has remarkable powers of changing its own structure and compensating for even the most challenging neurological conditions. Doidge's book is a remarkable and hopeful portrait of the endless adaptability of the human brain.'\u003cbr\u003e\u003cb\u003e-Oliver Sacks\u003c\/b\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41666962784414,"sku":"UBD-9781921372742","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781921372742.jpg?v=1652148638"},{"product_id":"play-how-it-shapes-the-brain-opens-the-imagination-and-invigorates-the-soul","title":"Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul","description":"Author: Brown, Stuart\u003cbr\u003eISBN: 9781921640537\u003cbr\u003ePublisher: Scribe Publications\u003cbr\u003eYear First Published: 2010\u003cbr\u003ePages: 240\u003cbr\u003eDimensions: 208mm x 136mm x 24mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eWe've all seen the happiness in the face of a child while playing in the schoolyard. Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it's fun.\u003cbr\u003e As we become adults, taking time to play feels like a guilty pleasure - a distraction from 'real' work and life. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness.\u003cbr\u003e \u003ci\u003ePlay\u003c\/i\u003e explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Play is hardwired into our brains - it is the mechanism by which we become resilient, smart, and adaptable people.\u003cbr\u003e Beyond play's role in our personal fulfilment, its benefits have profound implications for child development and the way we parent, education and social policy, business innovation, productivity, and even the future of our society. From new research suggesting the direct role of three-dimensional-object play in shaping our brains to animal studies showing the startling effects of the lack of play, Brown provides a sweeping look at the latest breakthroughs in our understanding of the importance of this behaviour. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.\u003cbr\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667004858526,"sku":"UBD-9781921640537","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781921640537.jpg?v=1652149543"},{"product_id":"anticancer-a-new-way-of-life","title":"Anticancer: A New Way of Life","description":"Author: Servan-Schreiber, David\u003cbr\u003eISBN: 9781921640704\u003cbr\u003ePublisher: Scribe Publications\u003cbr\u003eYear First Published: 2010\u003cbr\u003ePages: 288\u003cbr\u003eDimensions: 234mm x 154mm x 25mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eAll of us have cancer cells in our bodies. But not all of us will develop cancer.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAll of us have cancer cells in our bodies. But not all of us will develop cancer.\u003c\/b\u003e\u003cbr\u003e This international bestseller, now revised with the latest research, examines what we can do every day to lower our chances of ever developing the illness, and also explains what to do to increase the chances of recovery from it.\u003cbr\u003e Dr David Servan-Schreiber was first confronted with cancer when he was working as a medical resident in Pittsburgh. Already a recognised pioneer in neuroscience, by his own admission David had all the arrogant and immortal confidence of a thirty-year-old overachiever. Then he discovered he had cancer of the brain. And his life changed.\u003cbr\u003e Servan-Schreiber went on to research alternative medicine and founded and directed a Center of Integrative Medicine at the highly conservative University of Pittsburgh Medical Center.\u003cbr\u003e This book is a culmination of his experience in the field of cancer, as a doctor and as a patient. It is his personal story; the story of the cases he has come across, and the medical and scientific story of the disease and its mechanisms. He looks, in particular, at the relation between a body and its cancer; at the immune system; and the roles played by environmental toxins, nutrition, emotions and physical activity in containing cancer.\u003cbr\u003e Servan-Schreiber does not dismiss conventional medicine, nor is he anti-pharmaceutical- he empowers the reader with the understanding and the tools to tackle cancer alongside conventional treatments - or, better yet, to help avoid cancer altogether.\u003cbr\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667013083294,"sku":"UBD-9781921640704","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781921640704.jpg?v=1652149720"},{"product_id":"good-health-in-the-21st-century-a-family-doctors-unconventional-guide","title":"Good Health in the 21st Century: A Family Doctor's Unconventional Guide","description":"Author: Hungerford, Carole\u003cbr\u003eISBN: 9781921844584\u003cbr\u003ePublisher: Scribe Publications\u003cbr\u003eYear First Published: 2012\u003cbr\u003ePages: 544\u003cbr\u003eDimensions: 208mm x 134mm x 34mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003e\u003c\/b\u003eWestern nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations we arrive at a frightening prediction- for the first time in history, we have produced a generation which may not outlive its parents.   Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of 'curing disease'.   The result is \u003ci\u003eGood Health in the 21st Century\u003c\/i\u003e, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work.   The subjects covered in \u003ci\u003eGood Health in the 21st Century\u003c\/i\u003e include asthma, arthritis, cancer, obesity, and cardiovascular disease, mental health and neurological disorders; hormone-replacement therapy and vaccination; and macronutrients and minerals, vitamins, and essential fatty acids.   This monumental work will be used by parents, patients, and doctors for years to come.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667044180126,"sku":"UBD-9781921844584","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781921844584.jpg?v=1652150641"},{"product_id":"quiet","title":"Quiet","description":"Author: Cain, Susan\u003cbr\u003eISBN: 9780141029191\u003cbr\u003ePublisher: Penguin (General UK)\u003cbr\u003eYear First Published: 2013\u003cbr\u003ePages: 352\u003cbr\u003eDimensions: 197mm x 129mm x 20mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eThe little book with a very big idea that has everyone talking\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eQuiet\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e, the \u003ci\u003eSunday Times\u003c\/i\u003e and \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eOur lives are driven by a fact most of us can't name and don't understand- whether we're an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. \u003cbr\u003e\u003cbr\u003eAt least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them, we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers. \u003cbr\u003eYet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.\u003cbr\u003e\u003cbr\u003eIn Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eI can't get \u003ci\u003eQuiet\u003c\/i\u003e out of my head. It is an important book \u003c\/b\u003e- so persuasive and timely and heartfelt it should inevitably effect change in schools and offices' Jon Ronson, \u003ci\u003eThe Guardian\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'Susan Cain's \u003cb\u003e\u003ci\u003eQuiet \u003c\/i\u003ehas sparked a quiet revolution\u003c\/b\u003e...perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen' Megan Walsh, \u003ci\u003eThe Times\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e'\u003cb\u003e\u003ci\u003eQuiet\u003c\/i\u003e is a very timely book\u003c\/b\u003e...maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm' Daisy Goodwin, \u003ci\u003eThe Sunday Times\u003c\/i\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667083829406,"sku":"UBD-9780141029191","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141029191.jpg?v=1652151514"},{"product_id":"willpower","title":"Willpower","description":"Author: Baumeister, Roy F.\u003cbr\u003eISBN: 9780141049489\u003cbr\u003ePublisher: Penguin Press\u003cbr\u003eYear First Published: 2012\u003cbr\u003ePages: 294\u003cbr\u003eDimensions: 196mm x 129mm x 18mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eThe science of self-control, and how everyone can master it\u003cbr\u003e\u003cbr\u003eCan you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. \u003cbr\u003e\u003cbr\u003eHere Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667085566110,"sku":"UBD-9780141049489","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141049489.jpg?v=1652151576"},{"product_id":"dying-for-a-chat-penguin-special","title":"Dying for a Chat: Penguin Special","description":"Author: Srivastava, Ranjana\u003cbr\u003eISBN: 9780143569640\u003cbr\u003ePublisher: Penguin\u003cbr\u003eYear First Published: 2013\u003cbr\u003ePages: 96\u003cbr\u003eDimensions: 182mm x 114mm x 7mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eWinner of the 2013 Human Rights Literature Award\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMedical oncologist Ranjana Srivastava contends that our healthcare professionals are ill equipped for frank discussions with  patients, leading to misdiagnosis, avoidable medical complications and  even death.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWinner of the 2013 Human Rights Literature Award\u003c\/b\u003e\u003cbr\u003e Medical oncologist Ranjana Srivastava contends that the best medicine begins with a good chat, to guide the decision-making of both doctors and patients. \u003cbr\u003e\u003cbr\u003eIncreasingly, people are unable to properly comprehend the complex treatment choices on offer, or are self-diagnosing and demanding unnecessary or risky procedures. Doctors, in turn, feel unable to deny the requests of patients and their families. Narrow specialisation also means no-one is discussing the overall picture of a patient's health. Srivastava warns that people are suffering - even dying - as a result, and the medical profession should be taking responsibility. \u003cbr\u003e\u003cbr\u003eIn a frank and clear-eyed assessment of an unacknowledged crisis, she makes an impassioned case for healthcare training to incorporate effective communication skills.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667199041694,"sku":"UBD-9780143569640","price":12.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780143569640.jpg?v=1652153195"},{"product_id":"brain-on-fire","title":"Brain On Fire","description":"Author: Cahalan, Susannah\u003cbr\u003eISBN: 9780141975344\u003cbr\u003ePublisher: Penguin Press\u003cbr\u003eYear First Published: 2013\u003cbr\u003ePages: 288\u003cbr\u003eDimensions: 197mm x 129mm x 16mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eThis is the story of one woman's descent into an insanity. In \u003ci\u003eBrain on Fire\u003c\/i\u003e she pieces together the terrifying lost month of her life, asking what happens when your identity is suddenly destroyed - and how you get it back.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBrain on Fire \u003c\/i\u003eis the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for which there seemed to be no cure\u003cbr\u003e'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the same person ...' \u003cbr\u003eSusannah Cahalan was a happy, clever, healthy twenty-four-year old. Then one day she woke up in hospital, with no memory of what had happened or how she had got there. Within weeks, she would be transformed into someone unrecognizable, descending into a state of acute psychosis, undergoing rages and convulsions, hallucinating that her father had murdered his wife; that she could control time with her mind. Everything she had taken for granted about her life, and who she was, was wiped out.\u003cbr\u003eThis is Susannah's story of her terrifying descent into madness and the desperate hunt for a diagnosis, as, after dozens of tests and scans, baffled doctors concluded she should be confined in a psychiatric ward. It is also the story of how one brilliant man, Syria-born Dr Najar, finally proved - using a simple pen and paper - that Susannah's psychotic behaviour was caused by a rare autoimmune disease attacking her brain. His diagnosis of this little-known condition, thought to have been the real cause of devil-possessions through history, saved her life, and possibly the lives of many others. Cahalan takes readers inside this newly-discovered disease through the progress of her own harrowing journey, piecing it together using memories, journals, hospital videos and records. Written with passionate honesty and intelligence, \u003ci\u003eBrain on Fire\u003c\/i\u003e is a searingly personal yet universal book, which asks what happens when your identity is suddenly destroyed, and how you get it back.\u003cbr\u003e'With eagle-eye precision and brutal honesty, Susannah Cahalan turns her journalistic gaze on herself as she bravely looks back on one of the most harrowing and unimaginable experiences one could ever face- the loss of mind, body and self ... a mesmerizing story',  Mira Bart k, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Memory Palace\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003eSusannah Cahalan is a reporter on the \u003ci\u003eNew York Post\u003c\/i\u003e, and the recipient of the 2010 Silurian Award of Excellence in Journalism for Feature Writing. 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These remarkable women patch people up and keep them alive while waiting for the doctor to arrive. They drive the ambulances, operate the clinics and deliver the babies. They are on call around the clock and there are no days off. They often make do with whatever is at hand while working in some of the most isolated places on the planet.\u003cbr\u003e\u003cbr\u003e Be they devastating family tragedies, close scrapes with bushfires or encounters with true larrikins of the outback, some stories will make your hair stand on end, others will make you laugh and some will make your cry. With tales from Birdsville to Bedourie, Oodnadatta to Uluru, you'll be amazed at the courage and resourcefulness of these nurses who have been the backbone of medical practice in remote Australia for more than a hundred years.\u003cbr\u003e\u003cbr\u003e Full of battle tales, with all their comedy, farce and sadness.'\u003cb\u003e \u003cb\u003eWeekend Australian\u003c\/b\u003e\u003c\/b\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667257335966,"sku":"UBD-9780143571407","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780143571407.jpg?v=1652154221"},{"product_id":"we-are-our-brains","title":"We Are Our Brains","description":"Author: Swaab, Dick\u003cbr\u003eISBN: 9780141978239\u003cbr\u003ePublisher: Penguin (General UK)\u003cbr\u003eYear First Published: 2015\u003cbr\u003ePages: 448\u003cbr\u003eDimensions: 197mm x 128mm x 26mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eEverything we think, do and refrain from doing is determined by our brain. 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'A blockbuster about the brain      . . . provocative, fascinating, remarkable.' \u003cb\u003eClive Cookson, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eFinancial Times\u003c\/b\u003e  \u003c\/i\u003e  'A giant in the field.' \u003cb\u003eZoe Williams, \u003ci\u003eGuardian\u003c\/i\u003e  \u003c\/b\u003e        'Engrossing, intriguing and enlightening.' \u003cb\u003eRobin Ince  \u003c\/b\u003e        'Enchantingly written.' \u003cb\u003e\u003ci\u003eThe Times Higher Education\u003c\/i\u003e  \u003c\/b\u003e        'Wide-ranging, fun and informative      . . . as an ice-breaker at parties, it is unmatched.'\u003cb\u003e Bryan Appleyard,\u003ci\u003e Sunday Times\u003c\/i\u003e\u003c\/b\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667333488798,"sku":"UBD-9780141978239","price":37.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141978239.jpg?v=1652156085"},{"product_id":"happy-city","title":"Happy City","description":"Author: Montgomery, Charles\u003cbr\u003eISBN: 9780141047546\u003cbr\u003ePublisher: Penguin (General UK)\u003cbr\u003eYear First Published: 2015\u003cbr\u003ePages: 400\u003cbr\u003eDimensions: 198mm x 128mm x 23mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eWhat really makes a good place to live? Journeying around the world from Copenhagen to Bogota, Charles Montgomery shows that living in densely-populated cities can actually make us healthier, saner and happier people.\u003ci\u003e Happy City\u003c\/i\u003e will change the way you think about urban life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHappy City\u003c\/i\u003e is the story of how the solutions to this century's problems lie in unlocking the secrets to great city living\u003cbr\u003eThis is going to be the century of the city. But what actually makes a good city? Why are some cities a joy to live in?\u003cbr\u003eAs Charles Montgomery reveals, it's not how much money your neighbours earn, or how pleasant the climate is that makes the most difference. Journeying to dozens of cities - from Atlanta to Bogota to Vancouver - he talks to the new champions of the happy city to explore the urban innovations already transforming people's lives. He meets the visionary Colombian mayor who turned some of the world's most dangerous roads into an urban cycling haven; the Danish architect who brought the lessons of medieval Tuscan towns to modern-day Copenhagen; and the New York City transport commissioner who turned the gridlock of Times Square into a place to lounge in the sun.\u003cbr\u003eDrawing on the lessons from their stories, from brain science, and from the fascinating realm of urban experimentation, \u003ci\u003eHappy City\u003c\/i\u003e offers solutions we can all use to improve our livesandshows that simple changes can make all the difference.\u003cbr\u003e'Do we live in neighbourhoods that make us happy? Montgomery encourages us to ask without embarrassment, and to think intelligently about the answer' \u003ci\u003eThe New York Times Book Review\u003c\/i\u003e\u003cbr\u003e'Excellent . . . Montgomery believes in the importance of smart town planning and \u003ci\u003eHappy City\u003c\/i\u003e is a compendium of its major ideas' Will Dean, \u003ci\u003eIndependent\u003c\/i\u003e\u003cbr\u003eCharles Montgomery is a journalist and urban experimentalist from Vancouver, Canada. His writings on urban planning, psychology, culture, and history have appeared in magazines and journals on three continents. He is the author of one previous book, and was an original member of the BMW Guggenheim Lab.\u003cbr\u003e%%%\u003ci\u003eHappy City\u003c\/i\u003e is the story of how the solutions to this century's problems lie in unlocking the secrets to great city living\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eThis is going to be the century of the city. But what actually makes a good city? Why are some cities a joy to live in?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAs Charles Montgomery reveals, it's not how much money your neighbours earn, or how pleasant the climate is that makes the most difference. Journeying to dozens of cities - from Atlanta to Bogota to Vancouver - he talks to the new champions of the happy city to\u003cb\u003e \u003c\/b\u003eexplore the urban innovations\u003cb\u003e \u003c\/b\u003ealready transforming people's lives. He meets the visionary Colombian mayor who turned some of the world's most dangerous roads into an urban cycling haven; the Danish architect who brought the lessons of medieval Tuscan towns to modern-day Copenhagen; and the New York City transport commissioner who turned the gridlock of Times Square into a place to lounge in the sun.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDrawing on the lessons from their stories, from brain science, and from the fascinating realm of urban experimentation, \u003ci\u003eHappy City\u003c\/i\u003e offers solutions we can all use to improve our livesandshows that simple changes can make all the difference.\u003cbr\u003e\u003cbr\u003e                                                                                                                                                      \u003cbr\u003e\u003cbr\u003e'Do we live in neighbourhoods that make us happy? Montgomery encourages us to ask without embarrassment, and to think intelligently about the answer' \u003ci\u003eThe New York Times Book Review\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e'Excellent . . . Montgomery believes in the importance of smart town planning and \u003ci\u003eHappy City\u003c\/i\u003e is a compendium of its major ideas' Will Dean, \u003ci\u003eIndependent\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eCharles Montgomery is a journalist and urban experimentalist from Vancouver, Canada. His writings on urban planning, psychology, culture, and history have appeared in magazines and journals on three continents. He is the author of one previous book, and was an original member of the BMW Guggenheim Lab.\u003cbr\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667339223198,"sku":"UBD-9780141047546","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141047546.jpg?v=1652156292"},{"product_id":"before-i-forget","title":"Before I Forget","description":"Author: Bryden, Christine\u003cbr\u003eISBN: 9780670078745\u003cbr\u003ePublisher: Viking\u003cbr\u003eYear First Published: 2015\u003cbr\u003ePages: 288\u003cbr\u003eDimensions: 233mm x 154mm x 26mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eWhen she was just 46, Christine Bryden - science advisor to the prime minister and single mother of three daughters - was diagnosed with younger-onset dementia. Doctors told her to get her affairs in order as she would soon be incapable of doing so. Twenty years later she is still thriving, still working hard to rewire her brain even as it loses its function.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'Some days all I want to do is give up the constant, exhausting struggle and stop trying to be normal. But I can't. It's not in me to walk away from a fight. I'll keep fighting and telling my story. Before I forget.'\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e When she was just 46, Christine Bryden - science advisor to the prime minister and single mother of three daughters - was diagnosed with younger-onset dementia. Doctors told her to get her affairs in order as she would soon be incapable of doing so. Twenty years later she is still thriving, still working hard to rewire her brain even as it loses its function.\u003cbr\u003e\u003cbr\u003e The unusually slow progress of her condition puts Christine in a unique position to describe the lived experience of dementia, a condition affecting tens of millions of people worldwide. In this revealing memoir, she looks back on her life in an effort to understand how her brain - once her greatest asset, now her greatest challenge - works now. She shares what it's like to start grasping for words that used to come easily. To be exhausted from visiting a new place. To suddenly realise you don't remember how to drive. To challenge, every day, the stereotype of the 'empty shell'. 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But in \u003ci\u003eThe Biology of Desire\u003c\/i\u003e, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing.    Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do   -     seek pleasure and relief   -     in a world that's not cooperating. Brains are designed to restructure themselves with normal learning and development, but this process is accelerated in addiction when highly attractive rewards are pursued repeatedly. Lewis shows why treatment based on the disease model so often fails, and how treatment can be retooled to achieve lasting recovery, given the realities of brain plasticity. 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In many cases their survival was miraculous, and observers marvelled at the transformations that took place when different parts of the brain were destroyed. Parents suddenly couldn't recognise their children. Pillars of the community became pathological liars and paedophiles. Some people couldn't speak but could still sing. Others couldn't read but could write.\u003cbr\u003eThe stories of these people laid the foundations of modern neuroscience and, century by century, key cases taught scientists what every last region of the brain did. With lucid explanations and incisive wit, Sam Kean explores the brain's secret passageways and recounts the forgotten tales of the ordinary individuals whose struggles, resilience and deep humanity made neuroscience possible.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41667461644446,"sku":"UBD-9781784161033","price":37.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781784161033.jpg?v=1652159840"},{"product_id":"avalanche","title":"Avalanche","description":"Author: Leigh, Julia\u003cbr\u003eISBN: 9781926428758\u003cbr\u003ePublisher: Hamish Hamilton\u003cbr\u003eYear First Published: 2016\u003cbr\u003ePages: 144\u003cbr\u003eDimensions: 215mm x 138mm x 11mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003ci\u003eAvalanche\u003c\/i\u003e is the book that's finally been written on IVF treatment- a courageous, compelling and ultimately wise account of a profoundly important and widespread experience. At the heart of this work is an exploration of who and how we love. It's a story we can all relate to - about the dreams we have, defeated or otherwise, for ourselves, our loves and relationships.\u003cbr\u003e\u003cbr\u003eAt the age of 38 acclaimed novelist Julia Leigh made her first visit to the IVF clinic, full of hope. So started a long and costly undertaking of nightly injections, blood tests, surgeries and rituals.\u003cbr\u003e\u003cbr\u003eWriting in the immediate aftermath of her decision to stop treatment, Leigh lays bare the truths of her experience- the highs of hope and the depths of disappointment; the grip of yearning and desire; the toll on her relationships; the unexpected graces and moments of black humour. Along the way she navigates the science of IVF; copes with the impact of treatment; and reconciles the seductive promises of the worldwide multi-billion-dollar IVF industry with reality.\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eAvalanche\u003c\/i\u003e is the book that's finally been written on IVF treatment- a courageous, compelling and ultimately wise account of a profoundly important and widespread experience. At the heart of this work is an exploration of who and how we love. 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I didn't want to put this brave book down for a second.'  \u003cb\u003eSofie Laguna\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A brave, rare insight into the very private, often lonely experience of trying to have a baby with assisted reproduction.'  \u003cb\u003eKatrina Strickland, \u003ci\u003eAustralian Financial Review Magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003ci\u003e'\u003c\/i\u003eIn spare, scalpel-sharp prose, Leigh describes the intersection of primal desire and wildly inexact science ... 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Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on this health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. \u003cbr\u003e \u003cbr\u003e In \u003ci\u003eSleep Smarter\u003c\/i\u003e, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn-\u003cbr\u003e\u003cbr\u003e- How to create the ideal sleep sanctuary\u003cbr\u003e- How to hack sunlight to regulate your circadian rhythms\u003cbr\u003e- Which clinically proven sleep nutrients and supplements you need and why\u003cbr\u003e- Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more!\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSleep Smarter\u003c\/i\u003e is the much-needed guide for achieving the rest, energy and life you truly deserve.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41669971673246,"sku":"UBD-9781781808368","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781781808368.jpg?v=1652231074"},{"product_id":"not-your-average-nurse","title":"Not Your Average Nurse","description":"Author: Groff, Maggie\u003cbr\u003eISBN: 9780143785347\u003cbr\u003ePublisher: WILLIAM HEINEMANN AUSTRALIA\u003cbr\u003eYear First Published: 2017\u003cbr\u003ePages: 400\u003cbr\u003eDimensions: 232mm x 154mm x 34mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003e\u003ci\u003e'Over time, I nursed victims of war, the posh, the poor, the famous and the infamous . . . 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It's sink or swim.\u003cbr\u003e \u003cbr\u003e \u003cbr\u003eIn this delightful romp through time, played out against the march of feminism and the fashion, music and movies of almost half a century ago, we follow Maggie's highs and lows as she struggles with stern ward sisters and wilful patients, and eventually qualifies as a registered nurse and sets sail for Australia.\u003cbr\u003e \u003cbr\u003eFrom nursing at a poor London housing estate and working as an in-house nurse at glamorous Selfridges to treating injuries on the Great Barrier Reef and becoming an industrial nurse at the iconic Sydney Opera House, Maggie shares her stories of mistakes and mayhem, tea and sympathy, and the life-affirming moments that made it all worthwhile.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41669992087710,"sku":"UBD-9780143785347","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780143785347.jpg?v=1652231726"},{"product_id":"a-day-in-the-life-of-the-brain","title":"A Day in the Life of the Brain","description":"Author: Greenfield, Susan\u003cbr\u003eISBN: 9780141976341\u003cbr\u003ePublisher: Penguin Press\u003cbr\u003eYear First Published: 2017\u003cbr\u003ePages: 288\u003cbr\u003eDimensions: 196mm x 128mm x 17mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eA world-renowned neuroscientist illuminates the science of consciousness by exploring a single day in the life of the brain.\u003cbr\u003e\u003cbr\u003eEach of us has a unique, subjective inner world, one that we can never share directly with anyone else. But how do our physical brains actually give rise to this rich and varied experience of consciousness? In this ground-breaking book, internationally acclaimed neuroscientist Susan Greenfield brings together a series of astonishing new, empirically based insights into consciousness as she traces a single day in the life of your brain. From waking to walking the dog, working to dreaming, Greenfield explores how our daily experiences are translated into a tangle of cells, molecules and chemical blips, thereby probing the enduring mystery of how our brains create our individual selves.","brand":"To order - ships in 1 to 3 months","offers":[{"title":"Default Title","offer_id":41669993529502,"sku":"UBD-9780141976341","price":32.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780141976341.jpg?v=1652231795"},{"product_id":"the-sleep-solution-why-your-sleep-is-broken-and-how-to-fix-it","title":"The Sleep Solution: why your sleep is broken and how to fix it","description":"Author: Winter, Chris W.\u003cbr\u003eISBN: 9781925322033\u003cbr\u003ePublisher: Scribe Publications\u003cbr\u003eYear First Published: 2017\u003cbr\u003ePages: 272\u003cbr\u003eDimensions: 233mm x 154mm x 24mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eFrom the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChallenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.\u003cbr\u003e\u003cbr\u003eWritten in a clear and entertaining way, \u003ci\u003eThe Sleep Solution\u003c\/i\u003e contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'I call Dr. Winter a sleep whisperer. Through his work with top athletes, he's found an amazingly effective way to show that sleep can be the ultimate performance enhancer - in sports, at work, and in every aspect of our lives.'\u003cbr\u003e- Arianna Huffington\u003cbr\u003e\u003cbr\u003e'Until I met Chris Winter, I slept like a baby- I woke every two hours and cried. And then Dr. Winter a helped me. He was my sleep solution; this book will be yours.'\u003cbr\u003e- Peter Moore, co-author \u003ci\u003eThe Eight-Hour Diet\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Chris is world class in his field; he is incredibly pragmatic in his application of medicine to real world, high-performance settings.'\u003cbr\u003e- Mark Simpson, LA Clippers Director of Performance and former Head of Strength and Conditioning for the British Cycling Team","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41670007390366,"sku":"UBD-9781925322033","price":36.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781925322033.jpg?v=1652232118"},{"product_id":"healing-the-broken-brain","title":"Healing the Broken Brain","description":"Author: Dow, Mike\u003cbr\u003eISBN: 9781401952655\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear First Published: 2017\u003cbr\u003ePages: 248\u003cbr\u003eDimensions: 229mm x 152mm x 24mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eDr. Mike Dow, best-selling author and expert on brain health, psychology, and relationships; and his brother, David, a stroke survivor; present a practical guide to stroke recovery featuring interviews with top experts and stroke.\u003cbr\u003e\u003cbr\u003eDr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke?\u003cbr\u003e\u003cbr\u003eWell, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he was only 10 years old. This means most of Dr. Mike's teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been-and he was angry.\u003cbr\u003e\u003cbr\u003eHow his family would have loved to sit down with top experts in stroke treatment to find out what they should be doing and have their questions answered. 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Illustrated with striking red\/black graphics that make the concepts more accessible.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe concept of yinyang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. \u003cbr\u003e\u003cbr\u003eThe central question of the book is \"What is yinyang?\" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yinyang - not forgetting the pronunciation and spelling (why yinyang is better than yin yang). The book also makes suggestions for working with yinyang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yinyang fills their lives with abundance - how to be in the right place at the right time.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41698595209374,"sku":"UBD-9781786785152","price":49.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781786785152.jpg?v=1653275285"},{"product_id":"decode-your-fatigue","title":"Decode Your Fatigue","description":"Author: Howard, Alex\u003cbr\u003eISBN: 9781401964177\u003cbr\u003ePublisher: Hay House\u003cbr\u003eYear First Published: 2021\u003cbr\u003ePages: 272\u003cbr\u003eDimensions: 230mm x 151mm x 22mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eA practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGet to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Approximately 30 million people suffer from chronic fatigue syndrome, and 43 per cent of people admit to feeling too tired to function at work. With post-viral fatigue and chronic fatigue syndrome expected to rise significantly as a result of the Covid-19 pandemic, looking after our health is more vital than ever. Diagnosing and treating fatigue remains a mysterious and confusing process, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eDecode Your Fatigue\u003c\/i\u003e, Alex Howard, leading expert on chronic fatigue, guides you through a clinically proven methodology for discovering the true cause of your fatigue, helps you understand the key steps to healing, and ultimately demonstrates that recovery is not just possible, it is the logical outcome of applying the right interventions, in the right sequence, at the right time.\u003cbr\u003e \u003cbr\u003e Alex has dedicated the last 23 years of his life to understanding fatigue. 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This book puts music, laughter and heart front \u003c\/i\u003e\u003ci\u003eand centre, and the results are magical.' \u003c\/i\u003e- Dr Mark Hyman, Director of the Cleveland Clinic for Functional Medicine and 10-time \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eIn Dr Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger and fear-draining emotions that can interfere with the effectiveness of treatment. Every day, Dr Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating acceptance, love and self-compassion in a deeply personal way, through the music he plays and sings for and with them.\u003cbr\u003e \u003cbr\u003eHow often do you hear someone say, 'I'm alive'? Dr Steven's patients say it to him all the time, in conversations, texts and e-mails. Some of these patients are celebrating remissions or cures. Some are getting sicker, with reservations about what tomorrow might bring. But they've had a good day. They are all- we are all- truly and urgently alive. Dr Steven's book invites us to celebrate this truth, even as it offers a compelling account of a doctor's experience on the front lines of care; a road map for bringing humanity back into traditional medical practice; and indelible proof that connection truly is the best medicine.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41698603892894,"sku":"UBD-9781401964214","price":26.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781401964214.jpg?v=1653275477"},{"product_id":"first-aid-manual-11th-edition","title":"First Aid Manual 11th Edition","description":"Author: DK\u003cbr\u003eISBN: 9780241446300\u003cbr\u003ePublisher: Dorling Kindersley\u003cbr\u003eYear First Published: 2021\u003cbr\u003ePages: 296\u003cbr\u003eDimensions: 214mm x 156mm x 21mm\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eThe UK's only fully authorised first aid guide\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eThe UK's only fully authorised first aid guide, this book is used as the official training manual for the UK's leading first aid organisations' courses. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis bestselling guide covers all aspects of first aid, including first aid for babies and children. 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Easy-to-understand anatomy sections explain the risks involved with particular injuries or conditions and how and why first aid can help. \u003cbr\u003e\u003cbr\u003eDiscover every life-saving technique you need to know with this essential reference.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41698615066782,"sku":"UBD-9780241446300","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780241446300.jpg?v=1653275679"},{"product_id":"the-chloroformist","title":"The Chloroformist","description":"Author: Ball, Christine\u003cbr\u003eISBN: 9780522877748\u003cbr\u003ePublisher: MELBOURNE UNIVERSITY PUB\u003cbr\u003eYear First Published: 2021\u003cbr\u003ePages: 328\u003cbr\u003eDimensions: 233mm x 154mm x 32mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003eThe historical biography of Joseph Clover and the invention of anaesthesia\u003cbr\u003e\u003cbr\u003e\u003ci\u003eOperating with bare hands, dressed in his street clothes, he had taken those first steps that every training surgeon must take-gripping the handle of a scalpel and making the first, irrevocable cut into live human flesh. 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By 1881, the operating theatre was unrecognisable.\u003cbr\u003e\u003cbr\u003eMuch has been written about surgery in the nineteenth century, but little has been said about the development of the relationship between surgeon and anaesthetist. For anaesthesia to mature and allow further advances in surgery, a professional relationship had to develop between surgeons and anaesthetists. 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In \u003ci\u003eWhole Brain Living, \u003c\/i\u003eDr. Taylor shows us how to get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well. And she introduces a practice called the Brain Huddle-a tool for bringing our Four Characters into conversation with one another so we can tap their respective strengths and choose which one to embody in any situation.\u003cbr\u003e \u003cbr\u003e The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose \u003ci\u003ewho \u003c\/i\u003eand \u003ci\u003ehow \u003c\/i\u003ewe want to be in every moment. 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It will provide step-by-step, easily actionable tips on how to prevent and reduce heart issues by simply exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eKeeping Your Heart Healthy \u003c\/i\u003ewill be the go-to book for readers looking to improve their heart health.","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41698697085086,"sku":"UBD-9780241504628","price":26.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780241504628.jpg?v=1653277087"},{"product_id":"close-your-eyes-sleep","title":"Close Your Eyes, Sleep","description":"Author: Smith, Grace\u003cbr\u003eISBN: 9781950665037\u003cbr\u003ePublisher: BenBella Books\u003cbr\u003eYear First Published: 2020\u003cbr\u003ePages: \u003cbr\u003eDimensions: 209mm x 141mm x 42mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41698837004446,"sku":"UBD-9781950665037","price":32.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9781950665037.jpg?v=1653279577"},{"product_id":"covid-by-numbers","title":"Covid By Numbers","description":"Author: Spiegelhalter, David\u003cbr\u003eISBN: 9780241547731\u003cbr\u003ePublisher: Penguin Press\u003cbr\u003eYear First Published: 2022\u003cbr\u003ePages: 320\u003cbr\u003eDimensions: 188mm x 122mm x 25mm\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003eDescription\u003cbr\u003e\u003cb\u003eA vital and concise data-driven analysis of the COVID-19 pandemic around the world\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHow many people have died because of COVID-19? Which countries have been hit hardest by the virus? What are the benefits and harms of different vaccines?  How does COVID-19 compare to the Spanish flu? How have the lockdown measures affected the economy, mental health and crime?\u003cbr\u003e \u003cbr\u003eThis year we have been bombarded by statistics - seven day rolling averages, rates of infection, excess deaths. Never have numbers been more central to our national conversation, and never has it been more important that we think about them clearly. In the media and in their \u003ci\u003eObserver\u003c\/i\u003e column, Professor Sir David Spiegelhalter and RSS Statistical Ambassador Anthony Masters have interpreted these statistics, offering a vital public service by giving us the tools we need to make sense of the virus for ourselves and holding the government to account.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eCovid by Numbers\u003c\/i\u003e, they\u003ci\u003e \u003c\/i\u003ecrunch the data on a year like no other, exposing the leading misconceptions about the virus and the vaccine, and answering our essential questions. 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This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind - the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being.\u003cbr\u003e\u003cbr\u003ePsychiatrist and cofounder of the Mindsight Institute, Dr Daniel J. Siegel, created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. 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Yet, despite a century of medical progress, viral and bacterial disasters continue to take us by surprise, inciting panic and dominating news cycles. From the Spanish flu and the 1924 outbreak of pneumonic plague in Los Angeles, to the 1930 'parrot fever' pandemic and the more recent SARS, Ebola, Zika and - now - COVID-19 epidemics, the last 100 years have been marked by a succession of unanticipated pandemic alarms. \u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eThe Pandemic Century\u003c\/i\u003e, Mark Honigsbaum chronicles 100 years of history in 10 outbreaks. 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Beyond such moving tales Maria takes readers behind the scenes in labs where, for example, scientists are testing whether dogs can be used at international border quarantine facilities-potentially protecting the health of a whole country. Maria also looks closer to home, reflecting on whether her own family could have had more time together if their pet had been trained in detection. 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Tens of thousands are dead for no reason. America is supposed to be about freedom, yet illness and fear make its citizens less free. After all, freedom is meaningless if we are too ill to think about our right to happiness or too weak to pursue it. So, if a government is making its people unhealthy it is also making them unfree.\u003cbr\u003e \u003cbr\u003e On December 29, 2019, Timothy Snyder fell gravely ill. As he clung to life he found himself reflecting on the fragility of health, not recognized in America as a human right, but without which all rights and freedoms have no meaning. And that was before the pandemic. We have since watched understaffed and undersupplied hospitals buckling under waves of coronavirus patients. The federal American government made matters worse through wilful ignorance, misinformation, and profiteering. \u003cbr\u003e \u003cbr\u003eThis passionate intervention outlines the lessons we must all learn, wherever we are, and finds glimmers of hope in dark times. Only by enshrining healthcare as a human right, elevating the authority of doctors and truth, and planning for our children's future, can everyone be properly free.\u003cbr\u003e \u003cbr\u003e\u003cb\u003eFreedom belongs to individuals. 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He examines thought not as something \"pure\" and autonomous but as emerging from working with material, and he identifies this as the source of imagination and creative insight. This takes place as much in such disciplines as cognitive science, anthropology, and poetry as it does in the more obvious painting, sculpture, and design. In some fields, the medium of work is, in fact, the very medium of thinking-as fabric is for the tailor. \u003cbr\u003eDrawing on the philosophical notions of the \"extended mind\" and the \"enactive mind,\" and looking beyond the world of material-based arts, Bardt investigates the realms in which material and mind interweave through metaphor, representation, projection, analogues, tools, and models. He considers words and their material origins and discusses the paradox of representation. He draws on the design process, scientific discovery, and cultural practice, among others things, to understand the dynamics of human thinking, to illuminate some of the ways we work with materials and use tools, and to demonstrate how our world continues to shape us as we shape it. Finally, he considers the seamless \"immaterial\" flow of imagery, text, and data and considers the place of material engagement in a digital storm.\u003cbr\u003e","brand":"Ships in 4 to 7 days","offers":[{"title":"Default Title","offer_id":41699148431518,"sku":"UBD-9780262042727","price":69.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780262042727.jpg?v=1653289959"},{"product_id":"statistical-analysis-of-fmri-data-second-edition","title":"Statistical Analysis of fMRI Data, second edition","description":"Author: Ashby, F. 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